At Spurrett Optometry, we have had many people ask about their eye health, and if common myths have any hint of truth. As the number one choice for opticians Kendal has to offer, we would like to answer some of these questions. We have extensive knowledge and experience, ensuring we can offer proper advice.
Do carrots improve your eye sight?
This is most likely the main myth almost everyone has heard. Well, it’s true! Carrots contain lots of vitamin A. While the benefits may not be as drastic as developing night vision, it helps your eyes see in dim light. Vitamin A is important to maintaining healthy eyes. It is also found in other foods like spinach, cheese, eggs and liver products. While eating carrots will not make a drastic improvement to your eye sight, it’s always important to eat fruit and vegetables.
Will my eyes get worse when I start wearing glasses?
This is another common myth. The truth is that this is completely wrong. Many people believe this but there are other reasons behind it. When you get glasses, you will begin to notice a difference in your vision. This comparison may lead people to believe that their eye sight has diminished. If you need to get eyewear, chances are your eyesight is getting worse and there is a small chance this may continue after you get glasses.
Should I get my eyes examined if I am fine?
The final myth we have debunked for you is that you should still get an eye exam even if you think there are no issues. Regular checks can look at your vision carefully and spot any issues that may be developing. This is great for long term eye health and also detects signs of worse medical problems.
At Spurrett Optometry, all our staff have undergone specialist training. This allows us to make sure that we keep your eyes as healthy as possible. Trust your eye sight with the best opticians Kendal has to offer.
Contact us today to book an appointment or for any further information about eye health myths.